I’m Alejandra, from Spain, living in London since end of 2016… and I’m about to be 40 in a couple of months in a middle of a pandemic. Sounds familiar?
That means that I have passed all my 39s locked down in a small flat in the East of London with my partner doing…. nothing?! So… how I have survived from being travelling every other day to be at home 24 hours? So this is what this blog is about.
But wait, is this not a fitness, nutrition blablabla blog? Aren’t you an expert coach? You may think…
Kind of. Let’s be honest, in my page I will show you what I have done and tested during my lockdown and how I have succeed. Everyone is different so, you will need to add it to your own personal situation and modify it accordantly. It will require a personal effort and to be strong.
If you want me to coach you, please contact me and together we will see which plan is best for you.
